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Life expectancy has increased dramatically in the modern world and people are living longer than before. Even though we are living longer than ever before, yet an increasing number of people are becoming chronically ill.
“Living longer doesn’t mean we are living healthier”
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How Can You Stay Healthy After Menopause
Menopause is a natural biological process that every woman has to face in her life. It is the time when


Exercising But Not Losing Weight — Here Are 7 Reasons Why and What You Can Do About It
Exercising but not losing weight? You are exercising regularly, eating healthy, and you are trying your best – but still,
HEALTH AND FITNESS
Diet And Nutrition


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